Sports Performance
Elite-level training designed to enhance strength, speed, power and durability whilst minimising the risks of injury
Royston Weightlifting
Learn the art of weightlifting via individual and/or small group sessions
Online Membership
Gain access to our online portal to watch and listen to anything training, health and sport related. New content is added frequently
Online Programming
Access to programming and expert training guidance from anywhere around the world
About us
We want to introduce us as a fitness team.
At Royston Medicine and Movement, we provide the highest standard of care through an integrated approach to medicine and movement. Founded by Lee Royston in 2012, our practice combines 20 years of industry expertise with the latest in medical and movement science. Whether you are an everyday individual or an elite athlete, we design programs to help you achieve lasting results and long-term wellbeing.
