Royston Sports Performance
Elite Athletic
Development
Royston Sports Performance provides strength and conditioning coaching for athletes striving to reach the highest levels of performance — from developing talent to elite professionals.
Our coaching philosophy integrates the latest sport science with practical experience to optimise athletic development across all phases of the training cycle. Every program is designed to enhance strength, power, speed, and resilience whilst also reducing the risks of injury.
Our Expertise
Multi-Sport Experience
Our experience extends across a broad range of sports including football/soccer, track and field, NFL, rugby league, mixed martial arts, boxing, hockey and bobsleigh.
Elite Athletes
We've supported current high-performance athletes including Socceroos, A-League and NPL players, track and field athletes, UFC fighters, and Olympians.
Pathway Development
Supporting emerging athletes on their pathway to professional sport and/or US collegiate athlete scholarships.
Advanced
Performance Analysis
We collaborate with sporting teams to conduct comprehensive strength and power profiling using force deck technology, delivering detailed data analysis and performance reporting to guide programming and track progress over time.
✔ Comprehensive strength profiling
✔ Power output measurement
✔ Detailed data analysis
✔ Progress tracking over time
Our Services
Individualised Programming
Customized strength and conditioning programs informed by detailed movement analysis and technology such as force deck analysis.
Detailed movement analysis Force deck technology integration Sport-specific programming Injury risk reduction protocols
One-on-One Performance Coaching
Personalized coaching sessions focused on maximizing your athletic potential through expert guidance and evidence-based training methods.
Expert coaching and feedback Performance optimization Technique refinement Goal-specific training
Ready to Elevate Your Performance?
Take the first step towards becoming a stronger, faster, and more resilient athlete.
