Royston Sports Performance
Athletic
Development
Royston Sports Performance provides strength and conditioning fo athletes striving to reach the highest levels of performance – from younger developing athletes to elite professionals.
Our coaching philosophy integrates the latest sport science with practical experience to optimise athletic development across all phases of the training cycle. Every program is designed to enhance strength, power, speed, and resilience whilst also reducing the risks of injury.
Our Expertise
Multi-Sport Experience
Our experience extends across a broad range of sports including football/soccer, track and field, NFL, rugby league, mixed martial arts, boxing, hockey and bobsleigh.
Elite Athletes
We’ve supported current high-performance athletes including Summer and Winter Olympians, Socceroos, A-League and NPL players, Track & field athletes, UFC fighters and more
Pathway Development
Supporting emerging athletes on their pathway to professional sport and/or university and collegiate athlete scholarships.
Performance Analysis
Performance analysis includes
- Detailed movement assessment
- Structural balance testing
- Comprehensive strength profiling
- Force Deck technology
- Training data analysis
- Bloodwork analysis
- Progress tracking
Our Services
Program Design
Specifically designed strength and conditioning programs created vía a detailed assessment process
One-on-One and Semi-Private Coaching
Coaching sessions focused on enhancing athletic capabilities via well designed training programs
Ready to Elevate Your Performance?
Take the first step towards becoming a stronger, faster, and more resilient athlete.
